After reading about meal planning, think about what benefits it offers, how it can lead to healthier eating habits, and when people typically engage in this activity. Consider also why digital tools have become important in meal planning.

For example, you might ask yourself: What percentage can households save on grocery bills by meal planning? or Why is assessing available ingredients a crucial first step?

Asking and answering such questions can deepen your understanding of the passage and improve your reading comprehension skills.